What resting heart rate range is common for adults?
The entered beats per minute are compared with the common adult resting range of 60–100 bpm; trained athletes may be lower.
Health & fitness
Resting heart rate calculator
Compare resting heart rate with the American Heart Association adult range and athlete context.
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Resting heart rate68 bpm
U.S. reference- Reference interpretation
- Common adult range
- AHA common adult range
- 60–100 bpm
A single reading varies with stress, temperature, medications, and measurement conditions. Seek prompt medical care for an unusual rate with chest pain, shortness of breath, fainting, or similar symptoms.
Calculation notes
Understand the Resting heart rate calculator
Compares the input with the American Heart Association adult resting range of 60–100 bpm; well-trained athletes may be around 40 bpm.
Is a resting heart rate of 68 bpm within the usual range?
A resting reading of 68 bpm falls within the common adult range. Its trend over several calm mornings is more useful than one reading after stress or caffeine.
How and when should I measure resting heart rate?
- Measure after several minutes of quiet rest.
- Compare changes with your own baseline as well as the broad range.
What factors can temporarily change resting heart rate?
- Medication, illness, temperature, stress, and caffeine can change the reading.
- Symptoms such as chest pain, fainting, or severe shortness of breath need prompt medical attention.
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